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pounds as soon as she went on the Calcium Key Weight-Loss Plan. ... Weight-Loss Plan, you won't have any doubts about the scientiﬁc efﬁcacy of ... Susan is a foster parent who cooks and cares for four children. With
the intense stress of her daily life, she found it extremely difﬁcult to
lose weight. But the 45-year-old didn’t have any problem shedding
pounds as soon as she went on the Calcium Key Weight-Loss Plan.
“This was the easiest, nondreading-it diet I’ve ever been on,” she
told me. Susan found the diet easy to understand and easy to follow.
She could eat all the regular foods she normally ate, even fried
chicken. She could cook for herself, her husband, and her kids at the
same time, just as long as she counted her exchanges. When she felt
hungry between meals, she would grab a carrot or fruit or other
low-calorie but ﬁlling food. And she used fruit-ﬂavored yogurt to
satisfy her sweet tooth so that she didn’t eat too much candy or cake.
Susan, who is 5'9", lost 48 pounds on the Calcium Key WeightLoss Plan, going from 201 to 153 pounds. Susan had a lot of fun losing weight. Everybody at her church noticed how much weight she’d
lost. They asked her whether she was on a diet. And she laughed and
said, “No, I’m just eating right and drinking a lot more milk!”
Her husband is Susan’s biggest supporter. Just about every day
he looks at her and says, “Honey, you’re looking good.”